I have discovered that all the things I have done do not define me and that it is my intent and action going forward that is more important. I believe that each one of us is creative, resourceful and whole and that the coping mechanisms we have may not necessarily be the best responses for us anymore. Our limiting beliefs can be rewritten to become empowering thoughts. We can tap into our innate creativity and resourcefulness to find solutions for ourselves and it’s ok to pursue a life of happiness, balance and fulfillment.

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